Shredded Saga Vlog: Back and Biceps Workout footage, training session with one of my female figure competitors, my Muscle Activation Techniques session where Mitch worked on dorsi flexion of my ankle along with work on my trunk... plus every meal I ate to help me achieve my fat loss goals during this cutting phase.
Online Coaching: http://metabolicmasterpiece.com/physi...
The workout plan I follow: AMP 2.0 - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...
Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/b...
Modern Musclehead Podcast on iTunes
https://itunes.apple.com/ca/podcast/m...
Facebook Fanpage Group - Physique Artist Nation
https://www.facebook.com/groups/16434...
http://instagram.com/scotttousignant
MyFitnessPal
http://www.myfitnesspal.com/ScottTous...
My Current Stats:
5′ 6.5″
154 lbs
40 years old
Rick's Stats:
5' 10"
168lbs
52 years old
Paul's Stats:
5' 11.5"
205lbs
51 years old
Music: Kevin MacLeod (Incompetech.com)
how to get shredded body Back and Biceps Plus Muscle Activation Techniques | |
| 3 Likes | 3 Dislikes |
| 488 views views | 5.95K followers |
| Sports | Upload TimePublished on 19 Nov 2015 |
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